Wellness in the Workplace

Are you a business owner seeking to increase your bottom line? Are you looking for a way to rejuvenate stressed, unmotivated employees? Are you a corporation wanting to provide benefits to your employees that will positively impact your entire company?

Feel like you're butting heads?

Healthy Companies Begin With Healthy Employees...

I Offer a Custom-Tailored Wellness Program for Your Company...

Services provided include any or all of the following, depending on the needs of your employees, your company's budget, and how fast you want to get your company well!

+ On-site 15 minute chair massage goes a long way toward relieving stress and revitalizing tired workers.

+ Wellness education workshops and seminars on topics such as ergonomics, injury prevention, postural awareness, and the benefits of massage and chiropractic. (List of 24 workshops provided.)

+ Juicing and nutritional workshops including hands-on demonstrations, as well as info on the benefits of eating healthy for life.

+ Stress reduction: identifying stress triggers, both individually and collectively, and the importance of learning how to cope with stress effectively, plus strategies for doing so.

Tired, sick, stressed employees are unable to work to their full potential, which means they are not able to give you their best job performance. High absenteeism, low morale, high turnover, and underachievement are costing your company plenty. Many companies are not achieving their highest potential because their employees are not presently capable of giving their all. Hence they are not contributing positively to the bottom line.

I Will Help Get Your Employees On The Road to Wellness...

Helping them discover their true potential that they have yet to experience! I educate, advocate, motivate and rejuvenate your work force to a new level! Your employees will reap the benefits of increased energy and vitality, allowing them to feel better, think more clearly, become healthier, lose weight, and gain stamina. Theyï¿½ll learn to communicate more effectively, take more initiative, and feel more connected to your company.

Donï¿½t be one of the herd.

Change must come from within... it is a process of educating, motivating, and rejuvenating...

We are all a product of days, months, and years of habits. I will bring awareness to those habits and show your staff which ones serve to contribute to their health and wellness, which ones are a detriment,

and provide practical, easy-to-incorporate steps in every area of wellness that will serve to inspire healthier, creative and more productive employees.

Creating healthier employees creates a more productive work force. Allow me to put my passions of health, healing, nutrition and wellness to work for your business.

Four Levels Of Wellness To Meet Your Company's Needs

Choose from the following:

LEVEL 1

Workshops one time a month choosing from the 24 created workshops. Other workshops available by request.

LEVEL 2

Workshops two times a month ( choose from 24, or other based on needs)
Individual Wellness consulting, or counseling for employees /staff ( paid by each client )
Wellness needs assessments for employees/ management

LEVEL 3

Workshops two times a month
Individual Wellness Consulting for employees / staff (up to 12 hrs total per month)
Wellness needs assessment for employees and staff
Bi - annual Wellness Fairs on site w/ alternative health care providers
Onsite Chair Massage for employees and staff ( employees pay for own, requires minimum sign up of 6 per session) available one time per month

LEVEL 4

Workshops or speeches two-three times a month
Individual Wellness Consulting for employees/ staff ( up to 24 hrs per month)
Wellness needs assessment for employees/ staff
Bi-annual Wellness Fairs on site w/ alternative health care providers
On site Chair Massage one time a month complimentary
Ongoing Wellness Program Development
Administer the MTBI personality profile for employees and staff, complimentary
Onsite assistance w/ employee strength development, communication liaison
Reduced fee for Wellness in Marriage and Family workshops for employees
Guest speakers/ workshop facilitators once quarterly
Onsite stretching, yoga, and /or other fitness program

Note: A custom designed program that may meet more specific needs in your work place can be accommodated.

Wellness Workshops And/Or Speeches
All Day Or Half Day Workshops
- VIEW WORKSHOP LIST -

Optimal Wellness Massage, LLC

Optimal Wellness Consulting, LLC

Lesli Dullum, LMP, RC
360.509.0345
optimalwellnessconsulting@gmail.com

optimalwellnessconsulting@gmail.com • 360.509.0345